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China, Indonesia to hold exercise east of Taiwan island in mid-August, first such drill carries ‘great significance’_我的网站

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    China's naval ship Honghe Photo: China's Ministry of National DefenseChina's Ministry of National Defense said on Tuesday that Chinese and Indonesian naval vessels will conduct a navigation exercise in waters east of Taiwan island in mid-August. It will be the first time the Chinese and a foreign navy have conducted an exercise in the waters, as a Chinese military affairs expert told the Global Times on Tuesday that the exercise carries great significance, demonstrating China's sovereign rights and jurisdiction over the exclusive economic zone east of Taiwan island.
In mid-August, China's naval ship Honghe will conduct a navigation exercise with an Indonesian Navy ship east of Taiwan island. The drill will focus on subjects including communication drills and underway replenishment. It aims to boost the two navies' capacity for joint operations, deepen practical bilateral cooperation and jointly safeguard regional peace and stability, according to China's Ministry of National Defense on Tuesday.
China and Indonesia have held joint exercises on several occasions. From late November to early December, the two countries held a joint humanitarian assistance and disaster relief exercise, involving forces from the Chinese and Indonesian armed forces' land, naval and air services.
The upcoming exercise by the Chinese and Indonesian navies in waters east of Taiwan Island will be the first naval exercise between China and a foreign country in those waters, making it "highly significant," military affairs expert Zhang Junshe told the Global Times on Tuesday.
Zhang said the move is intended to clearly convey China's position to the outside world: "China has sovereign rights and jurisdiction over the exclusive economic zone east of Taiwan Island."
"Inviting foreign naval vessels to conduct training in waters under China's own jurisdiction is normal and reasonable. The act also demonstrates that China has sovereign rights and jurisdiction over these waters. The relevant scope of China's sovereignty and maritime rights and interests includes the territorial waters east of Taiwan island, as well as the exclusive economic zone and continental shelf," Zhang said.
Previously, the PLA Eastern Theater Command conducted joint exercises codenamed "Justice Mission 2025" in the Taiwan Straits, and in waters to the north, southwest, southeast, and east of the island. The exercises highlight the PLA's sacred mission to firmly safeguard national sovereignty and territorial integrity, protect the fundamental interests, security and well-being of the 1.4 billion Chinese people, including Taiwan compatriots, oppose "Taiwan independence" separatist forces, and oppose interference by external forces.
Since June this year, China Coast Guard vessels have conducted regular law-enforcement patrols in waters east of Taiwan island, with the aim of exercising jurisdiction in accordance with the law and safeguarding China's territorial sovereignty and maritime rights and interests. 
These actions were necessary in response to the unilateral decision by Japan and the Philippines to announce the launch of boundary negotiations concerning waters east of Taiwan island, which seriously infringes upon China's territorial sovereignty and maritime rights and interests.
Zhang said the joint naval exercise by China and Indonesia in these waters will further expand China's "toolbox" for safeguarding national sovereignty and maritime rights and interests. "It fully demonstrates that China has both the capability and firm resolve to uphold its maritime rights and interests through routine practical maritime actions, and to demonstrate its sovereign rights and jurisdiction in relevant waters east of Taiwan island." 
This will be the second instance of maritime cooperation between China and Indonesia this month and another example of the increasingly substantive military-to-military relationship between the two countries. 
A Chinese PLA Navy's task group, comprising the training ship Qijiguang (Hull 83) and amphibious dock landing ship Kunlunshan (Hull 998), which is carrying out the far seas internship training and visit mission, arrived at Tanjung Perak Port in Surabaya, Indonesia, on August 2, for a four-day goodwill visit, according to China Military Online.
"In recent years, the navies of China and Indonesia have continuously expanded cooperation including joint drills and reciprocal ship visits, advancing bilateral military to military ties in breadth and depth," Jiang Bin, a spokesperson for the Ministry of National Defense, stated at the regular press conference on July 30.
Zhang said the series of maritime exchanges between China and Indonesia not only represents a concrete implementation of the consensus on building a China-Indonesia community with a shared future, but also further strengthens strategic mutual trust between the two militaries.
Such cooperation, he said, will help enhance the two sides' ability to jointly respond to maritime risks and challenges, inject positive momentum into maintaining order in surrounding waters and promoting regional maritime security and stability, and set a useful example for equal and mutually beneficial maritime defense exchanges among countries in the region.
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B |     常干力气活，身体差不了？乌建荣在做体测牛涛在做体测 记者 江玥 摄近日，滨江区浦沿街道新生社区的监测点，身高体重仪、台阶测试器、握力计一字排开，29个社区的650位居民排队“考试”。“金鸡独立”站不住了55岁的牛涛站在闭眼单脚站立测试区，晃得厉害。他是安徽人，2009年来到杭州，在浦沿街道负责社区秩序管理。他一直认为，“我常常干力气活，身体应该差不了。”但2021年第一次被社区叫来参加体质监测时，他就被“闭眼单脚站立”的动作难住了。“金鸡独立，闭眼站不住了。”他挠挠头，“年轻的时候，站1分钟没问题的。”这几年，牛涛对自己的身体有了更清晰的认识：“肺活量变好了，但平衡性没以前好。平时没时间锻炼，全靠工作活动筋骨。”退休老人的肌肉量让年轻人自愧不如“80千克力。”握力测试区，63岁的乌建荣一出手，旁边排队的人都侧过头来看。这位退休的行政人员，肌肉量让不少年轻人都自愧不如。乌建荣退休前在温州工作，2023年女儿把他接来杭州。他从小就喜欢运动，退休后时间充裕，生活安排得满满当当：早晨8点到9点半打太极，周一唱歌，周五朗诵，平时还参加社区的乒乓球、羽毛球活动。“朗诵不算运动啦？”面对邻居的调侃，他认真反驳，“唱歌朗诵实际上都是运动，你的气息带动整个身体运动。

C | ”不过，从运动科学角度看，朗诵属于呼吸训练，确实不是传统意义上的体育运动。社区组织体测活动，乌建荣每次都积极报名参加。

D | “大家一般不聊成绩，但会留意一下别人的体测结果。

E | ”他笑着说，测试数据就像一面镜子，能照出平时锻炼的不足，“比如握力，人家都四五十，你才十几，那肯定肌肉不行，缺乏锻炼。”他的80千克力握力，是靠常年规律运动练出来的：太极练平衡，朗诵练气息，乒乓球练反应。他的柔韧度，也得益于每天雷打不动的太极拉筋。十项指标反映平时锻炼的效果有哪些人来测？这场监测覆盖20~39岁、40~59岁、60~69岁三个年龄段，并按体力与非体力人群细分抽样。都有哪些项目？十项指标按照功能分区有序进行：身高、体重、肺活量、台阶指数、坐位体前屈、握力、纵跳、闭眼单脚站立、俯卧撑（男）/仰卧起坐（女）、选择反应时。台阶指数测试区，参与者要在固定节奏下完成3分钟上下台阶，随后测量心率恢复情况。

F | 许多居民说，今年心率恢复比去年更快，心肺耐力的提升用数据“说了算”。力量测试环节，30岁的徐先生肺活量达到5192毫升，俯卧撑一口气做了100个。“坚持锻炼还是有效果，这一年一周三次羽毛球，不打球就跳绳，交叉练习。

G | 闭眼单脚站立区，有人站得稳稳当当，有人则摇摇晃晃十几秒就“投降”。握力计前，有人捏出80千克力，有人只有十几千克力，数据比镜子还诚实，反映出每个人平时锻炼的实际效果。柔韧性测试区，56岁的孔灿凤轻松推过脚尖。“这几年，我每天坚持练太极、架腿拉伸。”她说，“坚持了一年，筋松多了，腰也不酸了。闭眼单脚站立，我能稳稳超过60秒。”不是为测而测“以前觉得自己身体还行，一测才知道柔韧性这么差。

H | ”“今年肺活量涨了1000多毫升，这一年球没白打。

I | ”居民们的感慨，道出了体质监测的意义：不是为测而测，而是测完之后要告诉每个人，你可以练什么、怎么练。体测现场，许多参与者测试完就迫不及待地在社交平台分享体验，带动更多邻里关注自己的体质数据。一场监测，正在点燃一个街道的健康热情。

J | “早些年，组织起来得挨个催，如今，居民的报名意愿越来越强。”浦沿街道文体中心副主任曾丽华说，“去年，体测的合格率在90%以上，但大家的柔韧度普遍较差。去年开始，街道就针对性开设了中老年柔韧训练班、青年力量提升班等课程。”曾丽华介绍，接下来，浦沿街道将运用今年这份“体质报告”，在去年开设的中老年柔韧训练班、青年力量提升班基础上，继续优化课程内容与教学安排，完善面向不同人群的健身指导服务。

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Published on:08:03:09